YOU NEED:
2 Fresh salmon Fillets
1 cup Single Cream
1 Garlic Clove - grated
1 tsp Capers - chopped
2 portions of Fresh Kale
Salt and Black Ground Pepper (to taste)
SAUCE
Put a pan on the stove and pour cream and grated clove heat through but don't boil.
Once the flavours of the garlic have infused add the chopped capers stir and your sauce is done.
Keep on the heat while you cook the rest.
FISH
Season your Salmon both sides with salt and pepper.
add a little oil to the frying pan and skinside down place your fillets cook each side for 3-4 minutes.
KALE
Place in salted boiled water for about 6 minutes. strain and serve.
2 Fresh salmon Fillets
1 cup Single Cream
1 Garlic Clove - grated
1 tsp Capers - chopped
2 portions of Fresh Kale
Salt and Black Ground Pepper (to taste)
SAUCE
Put a pan on the stove and pour cream and grated clove heat through but don't boil.
Once the flavours of the garlic have infused add the chopped capers stir and your sauce is done.
Keep on the heat while you cook the rest.
FISH
Season your Salmon both sides with salt and pepper.
add a little oil to the frying pan and skinside down place your fillets cook each side for 3-4 minutes.
KALE
Place in salted boiled water for about 6 minutes. strain and serve.
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